{"version":"1.0","provider_name":"Freshpack","provider_url":"https:\/\/www.freshpack.fr\/en\/","author_name":"Zo\u00e9 Descharles","title":"Frozen Gilthead Seabream Fillets with Skin, Boneless \u2013 Sparus aurata - Freshpack","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZU8hnGG2XK\"><a href=\"https:\/\/www.freshpack.fr\/en\/produit\/filets-de-dorade-royale-2\/\">Frozen Gilthead Seabream Fillets with Skin, Boneless \u2013 Sparus aurata<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.freshpack.fr\/en\/produit\/filets-de-dorade-royale-2\/embed\/#?secret=ZU8hnGG2XK\" width=\"600\" height=\"338\" title=\"&#8220;Frozen Gilthead Seabream Fillets with Skin, Boneless \u2013 Sparus aurata&#8221; &#8212; Freshpack\" data-secret=\"ZU8hnGG2XK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.freshpack.fr\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.freshpack.fr\/wp-content\/uploads\/2026\/04\/406486777_1042522517014543_3200750208727648195_n-1.jpg","thumbnail_width":2048,"thumbnail_height":1888,"description":"Frozen gilthead seabream fillets (Sparus aurata), with skin and boneless, featuring a fine and tender flesh. Fish farmed in the Mediterranean, origins Turkey and Greece. Available sizes: 100\/120, 120\/140, 140\/160, boneless quality. Preparation (cook from frozen): oven\u2011cook by brushing the fillets with oil, placing them skin side up and baking at 210\u00b0C for 15 to 18 minutes. Pan\u2011fry for 6 to 9 minutes, first searing skin side down over high heat, then turning and finishing flesh side down over low heat. Suitable for professional foodservice use."}