Frozen skin on pikeperch fillets
Frozen skin on pikeperch fillets
Stizostedion lucioperca
Delicate and fine fish.
Size :
Several calibres available, with skin.
Can be cut into portions.
Origin:
Kazakhstan or Russia
Cooking (from frozen):
Oven: preheat your oven for 12 to 18 minutes on 210°C/425°F – Gas mark 7.
Brush the portions in oil and place in a baking dish, skin facing upwards.
Place in oven mid-height and cook for 15 to 18 minutes.
Frying pan: 6 to 9 minutes.
Cook portions in a hot frying pan with a bit of fat, first on high heat to seize them on the skin side. Turn them over half way through and continue on a low heat on the other side.
