Farmed sea bass fillets with skin, frozen
Farmed sea bass fillets with skin, frozen
Dicentrarchus labrax
Bred in the warm waters of the Mediterranean.
Skin-on, boneless sea bass fillets with fine, soft flesh.
Origin :
Grèce
Turkey
Size :
120/160gr
Edge-free quality.
Cooking (without defrosting):
Oven: preheat oven to 210°C (gas mark 7) for 12 to 18 minutes.
Brush fillets with oil and place in a dish, skin side up.
Place in the oven at half-height and cook for 15 to 18 minutes.
Pan-fry: 6 to 9 minutes.
Cook the fillets in a hot frying pan with a little fat, first over high heat to sear them skin-side down. Turn them over halfway through and continue cooking over low heat on the flesh side.